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Getting in some altitude training at the #mammothgranfondo #fireflieswest #firefliescc

Fireflies West in training, one month to go! #fireflieswest #forthosewhosufferweride #firefliescc #cityofhope

A Sunday Wilson training ride with the girls from @machinesforfreedom and generously hosted by @abloc.la #lasucksforcycling #rapha #machinesforfreedom #fireflieswest #rideffcc

Friday bike porn by @bsewell47 😍 #fireflieswest #bikeporn #forthosewhosufferweride #bastioncycles

Fireflies love that @untappedmaple Thanks for the support! #mapleenergy #firefliescc #fireflieswest #forthosewhosufferweride
Reposting @untappedmaple:⠀
...⠀
"We're proud to support @fireflieswest on their mission to stamp out cancer."

Heroes of the Sunday ride #firefliescc #fireflieswest #forthosewhosufferweride #braverthantheelements

FFCC New Kit Flyday. #fireflieswest #firefliescc #forthosewhosufferweride

Pushing your body to it's limit by riding across mountain ranges in hot weather is nothing compared to what cancer patients and their families go through everyday. And yet in that moment, riders can feel like they've left everything on the road that's when the other Fireflies are there to support and help. This is who we are, this is the Fireflies Family. #fireflieswest #cityofhope #fuckcancer #forthosewhosufferweride #firefliescc #outsideisfree #stravacycling #neverridealone #pelotonrouge 📷 Xisco Fuster Photographer www.xiscofuster.com

For our family of flies, the tour is a celebration of life as we raise money to battle a deadly disease. The intense physical and emotional experience creates deep bonds that will last a life time. #fireflieswest #cityofhope #fuckcancer #forthosewhosufferweride #firefliescc #outsideisfree #stravacycling #neverridealone #pelotonrouge 📷 Xisco Fuster Photographer www.xiscofuster.com

A brother and sisterhood of riders who ride and suffer for people who need hope. Fireflies feel like family. We share a common bond and desire to kick cancer's ass. #fireflieswest #cityofhope #fuckcancer #forthosewhosufferweride #firefliescc #outsideisfree #stravacycling #neverridealone #pelotonrouge 📷 Xisco Fuster Photographer www.xiscofuster.com

One of the best moments of the 2016 tour; rolling out of Ventura with our captain on the tandem on day 6. #forthosewhosufferweride #fireflieswest #fuckcancer #cityofhope #firefliescc 📷 @helvector

For those who can be with us this morning, you are forever in our hearts and minds. ❤️❤️❤️ #fireflieswest #firefliescc #firefliestour #forthosewhosufferweride

It's our sixth and last day. For this year our DS @rick100 has changed the route up because to quote him: 'I can'. It's going to be an epic ride up and along Mulholland to Peddlers Fork then down old Topanga to LA and our arrival at Deutschl LA. There's still time to donate to @cityofhope link is on our bio #fireflieswest #fuckcancer #cityofhope #forthosewhosufferweride

Day 5 done. It feels like yesterday we were in San Francisco! #fireflieswest
📷: @warrenkommers

Twenty miles to lunch. I think there's a burger with my name on it. #fireflieswest
Xisco Fuster / photographer
www.xiscofuster.com

One hundred miles. One hundred degrees! These Fireflies are powering down the coast. #fireflieswest
Xisco Fuster / photographer
www.xiscofuster.com

Day 5 awaits and we start off with a ascent of the mountains of Santa Barbara up Old Stage Coach then we descend to the ocean via the foothill roads. God speed you mighty Flies. #fireflieswest #fuckcancer #cityofhope #hope

The longest day. We start off in the agricultural central coast and work our way inland to Foxen canyon and the wineries around Solvang. It's going to be super hot and dry. Hydrate all day brave and heroic Fireflies. #fireflieswest #fuckcancer #firefliescc #cityofhope #solvang

Ready for your morning briefing? DS Rick Lawley announces today's mission. #fireflieswest 📷: @warrenkommers 👌

FOR THOSE WHO SUFFER WE RIDE